SSE Race Series, Fingal 10k.

Well done to all our Bray Runners and fellow Sli Cualann athletes who took part in the SSE Race Series, Fingal 10K on Sunday 22nd July.
Ian McGrath continued his impressive season, running 34.31 and finishing 12th O/A and 3rd 0/40. Joe Kelly ran 37.51 and was 5th 0/45. Michael Knight ran a fine 41.49 to finish 2nd 0/60. Jean O'Kennedy was 1st in her Age Category, in a time of 44.38, Paul Gannon ran 50.46, and Aoife Stokes was pleased with her 54.59, great to see Aoife back racing.
Sarah Baryga ran 39.10 and was 3rd in her Age Category. 
Some other Sli Cualann results were, Alan Dalton 35.54, Alan Duffy 36.32, Laura McCann 44.25 and Kathleen Forde 53.12. 
These are the results we have to hand, if we have missed any Bray Runners please let us know This email address is being protected from spambots. You need JavaScript enabled to view it..
Reminder; TUESAY 24TH July, Final night of Bray Runners Time Trial Series. 3k, Shanganagh Park @7pm, all welcome.
Time Trial and Shanganagh Parkrun on Saturday next, 28th July, are both races in our Bray Runners Race League.

Bettystown 5mile and More

The Bettystown 5mile was held on Tuesday 17th July in near perfect running conditions. John Ashworth ran a Pb of 35.34, Paul Gannon also ran a Pb of 41.25, Jackie O'Neill ran 49.30 and Dillon O'Neill, running his first official race ran 38.58. Well done to all and well done to Cilles AC, a really well organised race, plenty of prizes and a great spread afterwards.
The race was won by Freddy Stukk, Raheny Shamrocks, in 26.07 and first woman home was Yasmin Canning, Drogheda and District AC, in 33.08. Full results here

At the Irish Runner 10 mile, on Sunday 15th July, Paul Gannon ran 1.41.04. The race was won by Freddy Stukk in 52.36, first woman was Caitriona Jennings in 61.21

At the Blaney Rockets 10mile, Sat 21st July, Paul Allen ran a new pb of 64.40. Paul finished 13th overall and 3rd in his age category. Great to see Paul back to his best after his recent injury.

Weekend Round Up, 13th /15th July.

On Sat 14th July,in hot, humid and breezy conditions Siobhan Butler, Ian McGrath and Dominic Horan took part in the Day of Irish PB's 5,000m at the Le Cheile track in Leixlip. Ian ran 16:37, Dominic 17:09 and Siobhan 22:42, well done to all.

At the Irish Runner 10ml, also on Sat 14th July, Paul Gannon ran 1.41.04. 

Full results here

National, Age Group, Record For Ashling.

Congratulations to Ashling Smith who smashed her 1500 mtrs Pb at the GV Ryan Irish milers Club meet in Irishtown on Saturday 14th July. Ashling, breaking 5mins for the first time, ran 4.55.07 (provisional) which is not alone a Pb, by 7 seconds, but, when ratified, will be an Irish National Age Group (45/49) record. We wish Ashling well as she enters the final phase of her preparations for the World Masters T/F C/ships in Sept.