Malahide Parkrun

A note from Bill,

Parkrun is a great inititiative and always a good opportunity to practice racing, have a good tempo workout, or just go for an all out race effort. Full details at www.parkrun.ie

CLUB 5K C/SHIPS, THURSDAY 22ND AUGUST.

On Thursday 22nd August we will hold our Club 5k C/Ships, in Shanganagh, with a race start time of 7pm. Registration from 6.30. We hope as many athletes as possible will make themselves available to compete in this prestigious event. Juveniles are very welcome and may race over our 3k course instead of the 5k. The overall winner of the mens and ladies race (senior athletes) will be declared Club Champions 2013. Similar will apply to juveniles. Winners will also be declared in all the usual age categories.

Short notice, we know, but why not come along and meet your fellow club members and maybe we can turn this into a bigger and better event in the years to come.   

PARNELL A.C 5k

Registration in Avondale House from 8.30am.

Start, 10.00, Breakfast 11.30 

Entry Fee 10 euro.

OR

€20.00 to include a healthy breakfast.

Athletes wishing to avail of the breakfast MUST advise Billy Porter  0872928660  in advance of Race Day.

Full details can be found on www.parnellac.ie

Fit4life, round 7, Djouce.

Round 7 of the Fit4life series was held in Djouce on Thursday 1st August. This was a predictor race, results based on closest to your predicted time. We had a number of athletes taking part and the first senior athlete home was Chris Morgan in 30.26, closely followed by Dominic Horan in 30.30.  Bill Stanley, 31.17; Valerie Browne, 32.32; Mary Dawson, 35.02; Charlotte Stevens, 39.15; and Marc Kierans,43.25 completed our line up. The full results can be found on www.slicualann.com