The Liffey Valley AC hosted race was stacked with lots of top athletes in both men's and women's races. Efrem Gidey of Clonliffe Harriers took the win with Ciara Wilson of DMPAC taking the women's race With MSB's Shane Healy clearly in M55 5km World Record shape on the day.

Conditions were cold, dry and calm. Perfect for fast road racing.

With the race unfortunately flagged as 100m short of the distance in error soon after it was completed, it really should not take away from the fantastic individual performances by our athletes who no doubt, turned up in PB shape!

Drew Donohoe 15.34 (21st O/All)

James Foot 16.04 (6th MJ)

Adam Craxton 16.58 (13 MJ)

Eleanor Foot 17.01 (3rd F)

Suzanne Foot 19.19 (1st F50)