Gold for Ashling, Neil wins Leixlip, Colm sets new PB in Tallaght.

At Friday's Wicklow T/F C/Ships, Ashling Smith added another medal to her ever growing haul over the past few months. Ashling won the Womens 1500mtrs title in an excellent 5mins 11 sec.

 Neil Wikotrski, continued his comeback from injury, in winning the Leixlip 5k in a time of 16.23, on Saturday 2nd May, in conditions that were far from perfect for fast times. First woman home was Michelle Cox, Newbridge AC, in a time of 18.29. Full results can be found on http://www.precisiontiming.net/result.aspx?v=2609

Another fine run over the weekend was recorded by Colm O'Heigeartaigh in the Tallaght AC 5k. Colm ran a new PB of 18.22. The race was won by Thomas Fitzpatrick, Tallaght AC, in 14.37. The Womens race was won by Maria McCambridge in a time of 16.26. Full results on http://www.precisiontiming.net/result.aspx?v=2616