Thursday round up

One result from last week ends Cork to Cobh 15mile race, Martin Francis ran 1hr 32m 24s to finish 19th and 1st over 50. On thursday, 11th Oct,  a group of 25 met in our winter training base in Ballywaltrim. There was an information meeting to familarise any new members with our new surroundings and to generally inform runners about what to expect re training over the next few months. Forthcoming races and safety were also discussed. This was followed by a shortened session out on the roads. Full 1hr session from next thursday onwards.