Thursday Training.
Tonight, Thursday 13th Sept, we had another large turn out, 25 in total. Seans group did a 1hr fartleg session and Dermots group did a very tough hill session. Both sessions being done with the Wicklow Novice C/C, on 7th Oct, in mind. We hope all eligable athletes will make every effort to be there. The group also welcomed one newcomer tonight, Suzie, we hope she enjoyed it. Next week will see Seans group again doing a fartleg session and Dermots group doing 300 and 400 repeats.